Slow movements with the breath: Cloud Hands, Lifting the Sky (Qigong), Swaying, and the Tai Chi and Lotus flows, with an animated figure to follow.
Cloud Hands (Yun Shou): on the inhale you turn to one side, on the exhale to the other, shifting your weight.
Lifting the Sky (Qigong): the hands rise with the inhale and come down with the exhale.
Swaying: a gentle to-and-fro for when sitting still is not what you need.