Sanctuary – Nature Sounds, Noise & Binaural Beats for ADHD & Autism

Rain, ocean and wind, brown and pink noise, a 5-5 breathing wave, and four binaural sounds for sleep, unwinding, calm alertness and focus — with an honest note on what research shows.

Nature sounds and steady noise that play from the speaker, with a sleep timer that fades out.

Binaural sounds for headphones, named by use, with what the studies found and did not find.