Free mindfulness app for ADHD & autism. Gentle Polyvagal state check-in, animated Tai Chi & Qigong, binaural beats, breathwork, and a 10-chapter workbook — trauma-informed, privacy-first, neurodivergent-made.
Built around the Fourfold Axis — Body, Breath, Attention, Space — this is a free, privacy-first companion for grounding, regulation, and open awareness, made by a neurodivergent person for neurodivergent minds.